$130/mo. for unlimited classes. Drop-ins $20/per class.

*Special monthly pricing for children, military, police & fire.

*Personal Training and Private classes available by appointment

SUNDAY

9:00 am Open Mat

10:00 am Women’s BJJ

MONDAY

6:30am BJJ Fundamentals

12:00 pm - 2:00pm Open Mat

5:30 pm Kids BJJ

6:30 pm Muay Thai

7:30 pm BJJ Fundamentals

TUESDAY

9:00 am Balance Class

12:00 pm - 2:00 pm Open Mat

5:30 pm Kids Muay Thai

6:30 pm Boxing

7:30 pm BJJ

WEDNESDAY

6:30am BJJ Fundamentals

12:00 pm - 2:00 pm Open Mat

5:30 pm Kids BJJ

6:30 pm Muay Thai

7:30 pm BJJ Fundamentals

THURSDAY

9:00 am Balance Class

12:00 pm - 2:00 pm Open Mat

5:30 pm Kids Muay Thai

6:30 pm Boxing

7:30 pm BJJ

FRIDAY

10:00 am Parkinson’s Boxing

12:00 pm - 2:00 pm Open Mat

SATURDAY

Closed

*Bowman Systems MMA is closed on Saturdays.